How to prevent sweating?

2 Comments

1. Vincent C says:

   November 26, 2009 at 8:32 am

   Everybody sweats. It is your body’s way of keeping you cool when the surrounding temperature is hot. If we did not sweat we would run the risk of suffering from heat related illnesses, even in relatively low temperatures. For some though, their body is a little too good at what it does and their sweating is excessive. This may leave them searching for how to prevent sweating. Thankfully, there are some things that can be done to help reduce the amount of sweat that your body produces.

   Dress In Natural Fibers
   Do Not Eat Spicy or Hot Foods
   Do Not Drink Alcohol Or Smoke Cigarettes
   If All Else Fails, Your Doctor may Suggest Iontophoresis

   For more info, here is a blog dedicated to helping people with a sweating problem: http://www.sweatingtoomuch.net/blog/

   Also try WebMB: webmd.com/skin-problems-and-treatments/sweating-8/default.htm

   Good luck and remember, everybody sweat. So don’t be too hard on yourself.
2. OtherGuy says:

   November 26, 2009 at 8:32 am

   Hyperhidrosis, or excessive sweating, is a common disorder.
   Axillary hyperhidrosis is excess sweating of the underarms.
   Palmoplantar hyperhidrosis is excess sweating of the palms and soles.
   Hyperhidrosis usually occurs in people who are otherwise healthy.

   The approach to treating hyperhidrosis generally proceeds as follows:

   * Over-the-counter antiperspirants: Home remedies like these are usually tried first because they are readily available. Antiperspirants containing aluminum chloride (for example, Certain-Dri) may be more effective when other antiperspirants have failed. So-called "natural" antiperspirants are often not very helpful.

   * Prescription-strength antiperspirants: those containing aluminum chloride hexahydrate

   * Iontophoresis: a device which passes direct electricity through the skin using tap water

   * Oral medications: from the group of medications known as anticholinergics, which reduce sweating

   * Botox (botulinum toxin): approved in the U.S. by the FDA for treating excessive axillary (underarm) sweating

   * Surgery: cervical sympathectomy, as a last resort

   Aluminum chloride hexahydrate

   When regular antiperspirants fail, as they often do, to remedy hyperhidrosis, most doctors start by recommending aluminum chloride hexahydrate (Drysol, various generics), a prescription-strength version of aluminum chloride. It is applied just before bedtime seven to 10 nights in a row, then roughly once a week thereafter to maintain improvement. The aluminum salts in this preparation collect in the sweat ducts and block them. Over time, sweating may diminish to the point at which little or no further treatment is needed. This method works reasonably well for many patients whose problem is excessive underarm sweating, but it’s not satisfactory for most of those with palm and sole sweating.

   The main side effect with aluminum chloride is irritation, which can sometimes, but not always, be overcome by reducing the frequency of use or applying antiinflammatory medications such as lotions containing hydrocortisone.

   Iontophoresis

   Iontophoresis was introduced over 50 years ago as a treatment for excessive sweating. Its exact mechanism of action is still unclear. The procedure uses water to conduct an electric current to the skin which combats production of sweat. The current is applied typically for 10-20 minutes per session, initially with two to three sessions per week followed by a maintenance program of treatments at one- to three-week intervals, depending upon the patient’s response. Iontophoresis treatments sound painful but in fact are not.

   Patients purchase devices for this treatment through a doctor’s prescription. Medical insurers sometimes cover the cost.

   Oral medications

   Oral anticholinergic medications such as glycopyrrolate (Robinul) are not commonly used for this condition, because in order to work they often produce side effects like dry mouth, insomnia, and blurred vision.

   Botox

   Botulinum toxin (Botox), a muscle poison much in the news as a cosmetic treatment for wrinkles, has actually been used in many areas of medicine for some time, such as in the treatment of muscle spasms and certain types of headaches. Its latest medical use is for treating excessive underarm sweating.

   Fifty (50) units of Botox are injected into roughly 20 spots in each armpit. This may produce approximately six months of relief from sweating. The injections are uncomfortable, but use of a very small injection needle minimizes discomfort.

   Now that this treatment has received FDA approval, many health insurers are providing coverage for the injections and the Botox itself, which is quite costly.

   Currently, the FDA has not approved Botox for treating sweating of the palms and soles of the feet, though some physicians are administering it as an off-label use, with some success. Drawbacks of using this treatment for the palms and soles are pain, requiring nerve blocks to numb the hands in order to make the injections tolerable, and the potential for temporary muscle weakness.

   Surgery

   Endoscopic thoracic sympathectomy (ETS) refers to surgical interruption of the sympathetic nerves responsible for sweating. Sympathectomy is an operation intended to destroy part of the nerve supply to the sweat glands in the skin. The surgeon inserts a special endoscopic instrument into the chest between two ribs just below the armpit. The lung is briefly deflated to better visualize and destroy the nerves. Sympathectomy is both effective and risky. Even with newer endoscopic techniques, complications of the procedure can include excessive sweating in other parts of the body as well as lung and nerve problems. As many of these complications are serious and not reversible, this option is rarely used, and then only as a last resort.