What are good healthy beverages to prevent sweating alot?
When i work out i sweat so much it get’s pretty annoying. i Just want to know what good drink out there is best for preventing alot of sweat.
Tagged with: alot
Filed under: How To Stop Sweating

Perhaps something like Gatorade or Powerade.
Apple juice is always recommended
Sweat is your body’s cooling system, if you don’t sweat you’ll overheat.
Just bring some extra shirts to change into when you sweat too much.
Good Old Fashioned H20 Water is the best way to replenish fluids when you sweat a lot especially when exercising.
Try a healthy fruit punch. Take some leftover apples, peaches and pears or what have you, add sugar, cinnamon, sea salt and lemon juice to taste. Chill or mix with ice cubes from the fridge. Inexpensive, and easy for all in the family to enjoy.